One Easy Way to Be Somebody's Hero/Heroine!

B'SD

11 Shvat, 5773

I was at a party last night. The hostess asked each international guest to introduce themselves as we sat in a circle. 

As the conversation continued, one person mentioned that she's helping someone to get past a medical problem with her dignity intact by using a book. The hostess asked "Which book is that?"

I almost dropped my drink when the answer filled the air!

Then, the hostess remarked, "Oh, I have a copy of it on my bookshelf. Here it is! My whole family reads this whenever we need to!" She pointed to the bookshelf where she stores her copy.

Here's something that a reader wrote on the EMPOWER Yourself to Cope with a Medical Challenge Facebook page: "A moving, uplifting book. Order it now ! Not only for yourself but others in your world..."

Readers, you can be someone's hero or heroine with the simple gift of the book. 

It helps you and your loved one(s), friends or mentors to lose stress, to connect with much-needed medical and mental health professionals, and to lower your medical expenses.

EMPOWER Yourself readers 
share it automatically.

I feel blessed to have helped so many people, whose names and faces I simply do not know.

Read the back cover to learn of the doctor who said the book saved his life.
 

Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge today. Be someone's hero or heroine. Perhaps your own. 

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Feel like a hero.

And let me know, what color is your cape?


 

Find Your Inner Hero: The Hero Within

B'SD



1 Shvat 5769


Ladies, this post is for you, too. Find your inner heroines as the guys find their inner heroes.

As we go through our medical crises, willingly or unwillingly, we might marvel at the inner strengths and capabilities we'd never known we had until the moment of truth.

My book and Self-Help Coaching work are, in part, based on helping you to realize the heroism you may have failed to notice in yourself. And partly based on helping you to become heroic to the best of your abilities.

One of the people who gave a hearty recommendation to my book did so because he benefited from it. Renowned writer, teacher and phenomenal person, Dr. Rahamim Melamed-Cohen is that captivating man. Get some insight into the depth of his character, and how much a person can grow by facing a medical crisis head-on. Click on a brief look at his life, The Hero Within.

I hope that now you'll appreciate the words he wrote for the back cover of my book:

"It's MY Crisis And I'll Cry If I Need To"

is very interesting and useful.

It can help people with emotional difficulties.

I have ALS disease, and

I found much of Yocheved's advice useful.

I recommend that everyone,
including healthy people,

read this book in order to increase

the quality of their lives."

Dr. Rahamim Melamed-Cohen
Jerusalem, Israel

Find out why Dr. Melamed-Cohen gave such a high recommendation to my Life Book that Helps You to Dry Your Tears and to Cope with a Medical Challenge as you read it yourself.

Click on I'm buying MY COPY today!




To your good health,

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

The Qualities of Heroes

B'SD

11 Elul 5768


Today is one terrifying anniversary. My condolences go to people whose lives were changed forever by the inhumanity of 9/11. The crisis changed how much of the world views life.

Facing any kind of crisis goes two ways: you can be completely unprepared or you can become the type of person who gets ready one day, one decision at a time.





Click on MIRACULOUS SURVIVORS, to read something interesting that CNN posted the other day.

The writer noted specific character qualities in survivors. I know from my familiarity with the mental health world, and with my own life, that these charactertistics can be nurtured in people who lack them. I sure wasn't born brave. I suspect that I was born with knees made of jello or totally wet clay. No inner strength I knew of.

Here are those identified personality traits. See what you can do to create and to develop them in yourself:

1. Humility

2. Independent Thinking (you're not simply following a clueless crowd)

3. Paying attention to your intuition. Got a gut reaction? Heed it.

4. Strong family/friendship bonds (I'm adding friendship since some of us lack family members. Friendship serves the need just as well)

5. Planning for survival (my friends are familiar with my "I have a Plan B and Plan C in case things don't work out," voice of wisdom)

6. Clear Priorirites. You don't waster precious energy on useless efforts.

7. Keeping your wits about you. Make it a hobby to stay alert to dangers and to potential solutions.

8. Adapting to your environment.

9. Accepting reality and people for what and who they're not.

10. Focusing on the good that can come out of a horrible experience (compassion, insight, courage, respect from others, etc.)

11. Envisioning a better future. It's your brain. Make the world you want with it. LIVE!

12. Using your anger, fear, all your emotions, to serve your needs.

And gosh, every one of those traits can be developed when you read my book. It's the story of how I did just that plus exercises to teach you to do the same thing! BUY IT HERE!

I welcome you to recommend my book to CNN ;^ )





To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.